Posts in Social-Emotional Learning
Teach Students How to Handle Stress on a Daily Basis

Most stress is rooted in a feeling of helplessness.

Most of our stress develops from a feeling of being subject to forces beyond our control.

The “What Can I Do?” method doesn’t teach kids that they can control everything. What this method does is do is to reduce kids’ perception of helplessness, as they recognize that there are things in their control.

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